Ultimately, what we are looking to is the deepest connection within ourselves.
As we get more connected to that, we begin to feel in harmony with other people and with the rest of the world.
How do we connect with ourselves in the escalating pace of our daily lives? It is by going to the natural world that we discover our relationship to all life. Let’s take a deep breath and feel our connection to life as it moves upwards from the feet, inward through the breath and outward through the heart… May you recognize the connections around and within on this beautiful day.